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Under-recognized Grief: Sibling Loss and Pregnancy Loss
Miscarriage and pregnancy loss create unique challenges because they involve not only the loss of the baby but also the loss of parental identity and the idealized future family. People experiencing miscarriage commonly report intense grief, despair, depression, anxiety, and post-traumatic stress for years afterwards. Siblings are sometimes called "forgotten mourners" because attention typically focuses on parents or spouses, leaving siblings without adequate recognition or s
3 min read
How to Manage a Child with ADHD Over the Holidays: Tips for Parents with ADHD
If you’re a parent with ADHD raising a child who is also neurodivergent, the holidays can sometimes feel like walking a tightrope. There’s the excitement of the holidays, but also the very real possibility of stress, meltdowns, and overwhelm. As a clinical psychologist, I’ve seen many parents struggle to keep plans on track while managing their own ADHD symptoms at the same time as their child’s. Here are practical tips and strategies with concrete examples.
8 min read
Common ADHD Symptoms in Men
Interest-Driven Focus: The ADHD brain is motivated by interest, not importance. Men with ADHD may procrastinate or avoid dull but necessary tasks—like chores or taxes—while excelling in hands-on, high-stimulation fields such as tech, gaming, or mechanics.
2 min read
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